Come along to our Online Energising Yoga Session! To attend this class, you do not need experience of yoga, creative practice or meditation.

For the Energising Session you’ll be guided through some activating seated/chair-based movement, meditative practice and creative exercises and optional shares about your experience throughout.

Please note Amy from Teapot Yoga is a Trainee Yoga Teacher. She is training with Ignite Yoga and Wellness Institute with Susanna Barkataki. Amy is registered with Yoga Alliance Professionals Body.